Minimum 4.5% Curcumin. This is the one you are looking for if you want the higher curcumin content. Turmeric is usually used in cooking to colour the food and not so much for the flavour. Turmeric Alleppey is used for the saffron like taste. Always buy this spice ground as it is very difficult to grind at home. Widely recognised for its medicinal properties.
